Ride Yoga with Elaina.
1 to 1 Sessions:
If you are not ready to join a class or feel that you would like some extra guidance in your practice or perhaps there are some areas due to injury or health that you would like to focus on, then one to one yoga is for you.
You will receive personal tuition in the comfort of your own home where we can focus on breathing, meditation and getting the most out of your practice depending on how you feel and what your body needs. I offer Hatha and Vinyasa Flow yoga and I trained in India at the International Sivananda Yoga Vedanta Centre with teacher training academy.
Please do not hesitate to contact me for further information or to book a 1 to 1 Session.