A relaxed and informal chat for me to get to know your fitness goals.
- 1 hr1 hour
- 40 British pounds£40
Discuss with me in confidence, your health and fitness history, current status and future aspirations and goals. We can design together the best way to motivate you to begin a new journey with my guidance to improve your well being and fitness. We will cover nutrition. available equipment and how to overcome obstacles such as lack of time. An email will be sent to you prior to the consultation with a medical Pre-Activity Readiness Questionaire or (PAR-Q) and Covid Health waiver.
To Cancel or reschedule an appointment please contact 24 hours in advance. Charges will incur if a session is cancelled and not rebooked within 24 hours notice. Please see full booking policy on the website.
Gore Road, Burnham GBR