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Overcome Stress with Yoga Breathing Techniques.
Elaina Long
  • Apr 18, 2019
  • 5 min

Overcome Stress with Yoga Breathing Techniques.

In todays fast paced society, your probably familiar with your heart pounding at the overwhelming amount of tasks to juggle and cope with...
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Find Your Yin Within.
Elaina Long
  • Mar 14, 2019
  • 2 min

Find Your Yin Within.

I have been passionate about finding remedy for the body through yoga and postures for many years. The practice of Yin yoga is a modern t...
6 views0 comments
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